Gary Post-Tribune, November 2, 2009
Pomegranate Power
“Pomegranates have become the poster fruit for healthy eating and not without reason – they’re beautiful, delicious and full of vitamins. This red beauty is an excellent source of vitamin C, vitamin K, folate, potassium and a good source of numerous energy-boosting B vitamins and phosphorus. This exotic fruit is jam-packed with polyphenols, antioxidants linked to the prevention of heart disease and cancer.” Read more
