Many of the benefits of fruits and vegetables are attributable to their rich antioxidant content, which comes from vitamins and other unique plant phytochemicals. Wonderful pomegranates provide a number of important nutrients including vitamin K, potassium and a variety of pomegranate polyphenols, making them an important part of a healthy and balanced diet.
The Antioxidant Power of Pomegranate Juice:
Polyphenol antioxidants help protect the body against “free radicals” – unstable molecules that cause damage to our bodies over time. Polyphenol antioxidants in pomegranate juice include punicalagin, a polyphenol unique to pomegranates and anthocyanins, which is responsible for giving pomegranate juice its rich red color.
A good source of: