Many of the benefits of fruits and vegetables are attributable to their antioxidant content, which comes from vitamins and other unique plant phytochemicals. Wonderful pomegranates are known for a number of important nutrients including potassium and a variety of pomegranate polyphenols, making them an important part of a healthy and balanced diet.
The Antioxidant Power of Pomegranate Juice:
Pomegranate juice helps protect the body against “free radicals” – unstable molecules that cause damage to our bodies over time. This antioxidant benefit can be attributed to the unique combination of polyphenols found in pomegranates, which includes polyphenols such as punicalagin, a polyphenol unique to pomegranates and anthocyanin, which is responsible for giving pomegranates their red color.