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Pomegranate and Lemon-Herb Tilapia

Pomegranate and Lemon-Herb Tilapia

Recipe by

  • Prep Time

    30

    Mins

  • Total Time

    45

    Mins

  • Serves

    4

  • Difficulty

    Medium

Preparation

Preheat oven to 375ºF. Add olive oil and panko in a small skillet. Cook over medium heat and stir until crumbs are lightly browned. Mix browned panko together with parsley, lemon zest, salt, and pepper. Dip tilapia fillets in egg beaten with lemon juice and then roll into panko mixture. Place fillets in a greased casserole dish and bake for 20–30 minutes. Garnish with more chopped parsley and POM Wonderful Pomegranate Arils; serve with potatoes.

Ingredients

  • ½ cup POM Wonderful Pomegranate Arils
  • 4 6-oz. skinless tilapia fillets
  • ½ cup panko or bread crumbs
  • 1 tablespoon olive oil
  • ¼ cup parsley, chopped
  • 1 teaspoon fresh lemon zest
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon fresh lemon juice
  • 1 large egg
  • 1 teaspoon vegetable oil to grease baking dish

In This Recipe

POM Pomegranate Arils