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The Science

POM is committed to research and we are exploring the potential health benefits for everything from muscles to memory and more. The more you read, the more you understand why we call POM the Antioxidant Superpower.

Woman running

Power Through Your Workout

Find out how the polyphenols found in pomegranate juice may help fuel your exercise goals. Research examined the potential impact of 100% pomegranate juice on post-workout muscle strength recovery. More research is needed to establish causation.
Man pouring POM juice into a glass

Refresh Your Memory

Learn about preliminary research on pomegranate polyphenol antioxidants and memory and cognition. More research is needed to establish causation.
POM Juice and an open pomegranate

Hello Antioxidants. Goodbye Free Radicals.

Antioxidants help combat unstable molecules—called free radicals—that can cause damage to your body over time.
Woman drinking POM juice

Age to Perfection. At Any Age.

Learn how the antioxidants found in POM Wonderful can help you age successfully.
The antioxidant superpowers