POM is committed to research and we are exploring the potential health benefits for everything from muscles to memory and more. The more you read, the more you understand why we call POM the Antioxidant Superpower.
Power Through Your Workout
Find out how the polyphenols found in pomegranate juice may help fuel your exercise goals. Research examined the potential impact of 100% pomegranate juice on post-workout muscle strength recovery. More research is needed to establish causation.