100% Pomegranate Juice

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POM Wonderful 100% Pomegranate Juice

POM Wonderful 100% Pomegranate Juice

Whole-pressing captures the antioxidant polyphenols in the rind, pith, and arils of our California-grown Wonderful variety pomegranates. Over 700 mg of polyphenol antioxidants per 8oz. No fillers. Never any added sugar.

Benefits

  • Over 700 mg of polyphenol antioxidants per 8 oz

  • Good source of potassium

  • No fillers. Never any added sugar.
View Nutrition Information
Ingredients
100% Pomegranate juice from concentrate
Serving Size
8 fl oz (236 mL; 1 container)
Calories
160
% Daily Value *
Total Fat 1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 39g
14%
Dietary Fiber 0g
Total Sugars 34g
Includes 0g Added Sugars
0%
Protein 0g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 0.2mg
0%
Potassium 550mg
10%
*
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Benefits

Why Pomegranate Juice?

Harness its Antioxidant Power

There are over 700 mg of polyphenol antioxidants in every 8oz bottle – from the arils, rind, and pith of whole-pressed pomegranates.

A Good Source of Potassium

Potassium is an important electrolyte for healthy muscle function. Each 8oz serving has as much potassium as a medium banana.

Drink to Your Workout

Certain types of polyphenol antioxidants, like those found in pomegranate juice, may help increase nitric oxide bioavailability by protecting it from breaking down in the body. Nitric oxide helps your body get the oxygen and nutrients it needs during exercise.

The Seasonal Fruit Worth Seeking Out

Available for just a few months each year, POM Wonderful fresh pomegranates arrive each fall just in time for National Pomegranate Month and stay through January. The season is short. The occasions are many.

Storage & Freshness

Follow these tips to get the most out of your POM Wonderful 100% Pomegranate Juice.

Before Opening

Keep refrigerated at all times.

Once Opened

Keep refrigerated and consume within 7 to 10 days. Shake gently before serving — natural separation is normal.

Pro Tip

POM’s antioxidants can survive simmering on the stovetop for up to two hours. Use it in marinades, glazes, sauces, and dressings.

Incorporate POM into Your Routine

A great pre-workout drink. Delicious antioxidant goodness. However you use it, POM Wonderful 100% Pomegranate Juice fits.

Get Cooking With POM

From glazes to dressings to marinades, POM Wonderful 100% Pomegranate Juice brings bold flavor and antioxidant goodness to everything you make.

Frequent Questions

POM Wonderful 100% Pomegranate Juice is whole-pressed to release the polyphenols in the rind, pith, and arils. Every bottle contains the juice of whole-pressed pomegranates and nothing else. No fillers. Never any added sugar.

Over 700 mg of polyphenol antioxidants in every 8 ounces.

Every 16-ounce bottle of POM Wonderful 100% Pomegranate Juice contains the juice from four whole-pressed pomegranates.

No. Every bottle of POM Wonderful 100% Pomegranate Juice has the juice of whole-pressed pomegranates and nothing else – no fillers, never any added sugar.

POM Wonderful 100% Pomegranate Juice is available in 8oz, 12oz, 16oz, 24oz, 48oz, 60oz, and 64oz bottles.

POM Wonderful 100% Pomegranate Juice is a great pre-workout drink – natural sugars give your body quick energy. It’s also a great post-workout drink. One 8oz serving has as much potassium as a medium banana. Consult your healthcare provider for personalized guidance.

Yes. The antioxidants survive simmering on the stovetop for up to two hours, making it a versatile ingredient in marinades, glazes, sauces, and dressings.

Available year-round in the refrigerated produce section of most major grocery stores nationwide.