The original superfruit, they’re easy to love and easy to open. The ruby-red arils make a tempting snack. They’re great in salads, yogurt and oatmeal—or on toast, instead of jelly. As a garnish, arils add pizzazz to any dish. They’re only in season October through January. So be ready to pounce.
- Contains 3g of fiber per ½ cup.
- Good source of vitamin C per ½ cup.